• Know Where Your Thankfulness Lies

    posted: last year

    We all have moments when we're grateful and moments when we're not. Peggy McColl, author and inspiration coach, is the one of the few people that I've come across who doesn't just advocate having a gratitude journal but also an ungrateful journal. She puts it across as recognising what you appreciate and what you depreciate.

    Virtually every life and inspiration coach will tell you the importance of being in a space of appreciation. When you're in a grateful space, you recognise the good that is in your life and are able to approach your life and goals from a more positive viewpoint. Conversely, when you're ungrateful, you place focus on what you don't want in your life and put yourself into a negative space.

    Recognising when you're not in an appreciative space is as important as recognising your grateful moments. Your aim is to get to a point whereby you're... (read more)

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